Every woman experiences some kind of breast pain in their life at one time or another. Mastalgia or breast pain is very common and is usually easy to treat. However, in some rare cases, it may be a sign of something more severe. Breast pain arises due to wrong bra fit, hormonal changes, or injury to the breasts. 

If your breasts hurt, do not immediately assume that you have breast cancer. The chances are often less. The breast pain treatment will depend on the cause. However, in mild cases, lifestyle changes or painkillers may be of great help. Seek the help of a healthcare provider and learn here about the various reasons why breast pain may occur. 

Top common reasons for breast pain in women

• Hormonal changes.

Usually, hormonal changes in females during pregnancy or menopause cause tender or swollen breasts. It causes tenderness in both breasts. The pain may extend to the armpits as well. Breast pains related to menstrual cycles are called cyclic breast pain. It may occur on its own or can be a part of symptoms that occur before the periods.

• Wearing the wrong bra.

Wearing a poorly fitted bra is the cause of breast pain in many women and is a common situation. Some women wear bras that are too big for their breasts, which do not provide the support they need. On the other hand, wearing a bra that is too small is also not comfortable, and you will feel restricted. Getting a perfect-fitting bra from the department or specialty store is recommended.

• A breast injury. 

Breasts can get injured like any other part of your body. An accident, a sports injury (in contact sports like football), and breast surgery are common ways of getting injured. The pain can linger for a few days or up to several weeks. See a doctor immediately if you notice any lump, redness, or bruise that does not subside within a few days. 

• Fibrocystic breast changes.

Fibrocystic breast changes happen because of hormonal changes in your body and are generally not harmful. But they can make your breasts feel lumpy or have a different texture. This is the most common noncancerous breast condition. Symptoms may include lumps or cysts, tenderness, and sensitive nipples.

• The pain is coming from your chest wall.

The pain you feel in your breast might actually be coming from the muscles and bones around your heart and lungs and not the breast itself. Inflammation near the ribs, strained muscles, or a broken bone could cause this pain.